Wednesday, October 11, 2006

Biphasic Sleeping Update

I was not tired all day. I seriously don't remember the last time that has happened. I was groggy for quite awhile after I woke up, but then I was fine all day! I started yawning at exactly 6:00 this evening (okay, it was a few minutes after), which is 12 hours after I woke up for the second time. I'm still not that tired, though. I'm planning on going to bed from 10-11:30 or so. Then I will go to bed around 3:00, for 3 hours. That's the plan. We'll see how it goes. I don't work tomorrow, so that will be a big test-getting up early for no real reason.



tag: biphasic-sleeping

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